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Reflexology Manual, The
Paperback 144 pages
The Reflexology Manual answers all the basic questions about this natural, holistic therapy. Using special pressure and massage techniques on reflex points of the feet and hands, reflexology helps to relieve pain and problems, thereby encouraging the body to return to optimum health. Clear illustrations show how all the internal body structures and organs are mirrored - or reflected - in the reflex points and a step-by-step guide with colour photographs and detailed captions demonstrates how to carry out a full treatment.