by Mary Ellen Flora

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Is there something in your life that you would like to change? Learn to heal any aspect of your life. Whether you want to heal a relationship or your body, the techniques presented in this book teach you how to enhance your healing power. Exercises are included that help focus the reader on his / her healing process. All of us have the ability to heal ourselves. Unfortunately, most people do not realize that they have both the ability and the power to heal themselves. In fact, ultimately, all healing is self-healing. As individual souls, we simply need to desire healing and believe we can have it. ``from Healing: Key to Spiritual Balance Let this book introduce you to one of the clearest, wisest spiritual teachers in America today. - ONE, Washington D.C.`` 122 pages, softcover, b/w illustrations

by Mary Ellen Flora

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Audio cassette.

Is there something in your life that you would like to change? This CD can help you do that. It provides practical techniques to assist in making desired change, whether you want to have more fun in life or are trying to heal a health issue. Track One teaches seven spiritual techniques that can be used daily in your healing process. Track Two includes two guided meditations incorporating the seven techniques from Track One. The exercises help you focus on healing your specific issues. 74 minutes

by Chris Burrows

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The main purpose of this book is to pass on to the reader, instructions on how to develop the ability to relax and focus your mind; through the application of simple drum rhythms, or what Chris calls, Zen meditation in action. The book is written in Chris's usual informative, humorous style.